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I was 156 pounds, body a lot muscle, wore a 9. So this will show you how it depends on the person. My body is uniform or not sure how to put it. Nothing is bigger or smaller than something else. More of a flatter bum,not big hips. For me its more a focus on health then weight or size. I have had people who weighed way less…
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Hi, how are you doing? I am on effexor. Tried to go off, after 6 months of horrible reactions I gave up and went back on. Life was HORRIBLE! I wish I had never gone on it. But am happy, doing well on my changing habits. I have the food choices down well. Now am sticking to portions and eating 6 times a day! I have all my…
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hi Jess, welcome. I do know for me, I don't crave at all anymore. Multi vitamins, extra calcium/magnesium/ and zink, vit D really stopped mine. Also I found part of craving is not for what you are thinking, it may be you need water! I just stopped pop all together,.Loving cold water. I am going to try some good tea. I am a…
