lbisson Member

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  • Same problem here!
    in Syncing Garmin vivosmart to mfp Comment by lbisson December 2014
  • Good afternoon. I am currently on day 4 of my cleanse. I am not an expert but would say to just leave off the fiber drink. You are already having 15 g in the morning and the fiber drink only has 10g. Since you are supposed to take the fiber drink 30 min before breakfast, would it be possible to have your fiber powder 30…
    in ADVOCARE Herbal Cleanse / Fiber question Comment by lbisson April 2013
  • I have decided to dust off my 30 Day Shred dvd and start it up again! It should be easier with motivation from a group with the same interests. :)
    in 30 Day Shred Motivation Thread Comment by lbisson February 2011
  • I have always heard that cardio is the best way to lose belly fat. I hate the treadmill but try to make myself stay on for 10-20 minutes at least 6 days a week. I also work out with weights at least 6 days a week. In between my sets I like to do crunches on the exercise ball and reverse crunches on the bench (in between…
    in Help with FAT STOMACH! Comment by lbisson February 2011
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