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TracyHermann Member

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  • Best of luck!! I started in September right before my 31st bday. I'm down 18.2 pounds. I have found a lot of success using this program plus the rundouble couch to 5K ap on my phone for exercise - completed my first 5K ever after thanksgiving and now doing a 5K improver plan. I'm happy to give you some encouragement! YOU…
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