hippyjen2000

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  • Hey...I worked hard the first week, and didn't lose anything...but I did build muscle: I know this because my clothes are fitting a bit better. When you excercise, you build muscle, and if you ar minimizing your calories, your body wants to hold onto whatever fat it can, if it thinks you may be heading into starvation…
    in advice for slow weight loss Comment by hippyjen2000 August 2011
  • Hey there! You can do it! I am only 10 days in to this round of "dieting" and Here is what has helped me tremendously: Getting 25> fiber a day and eating my five servings of fruits and vegetables first. It has stopped all of the normal cravings that I get, and literally changed how I feel all together: I don't feel like I…
    in ATTACK OF THE VACATION CALORIES.....DUN DUN DUUUUUUNNN! Comment by hippyjen2000 August 2011
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