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First, congrats on losing 4 pounds!!! Don't look at the long-term difficulty of losing weight. Take it day by day, and realize that you didn't gain a ton of weight overnight, and it's not going to come off that way either. I know it's hard, I still have 60 lbs to go, but when I look at what I used to eat compared to…
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Love the stuff too, but I did my own research, and if you like white wine, it has about 200 calories less per bottle than Skinny Girl!
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When hunger hits and you still have a while before you eat, try chewing a piece of gum and drinking a glass of water. That helps me a LOT! Good luck.
