patsypat121

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  • Hi!!! I am going to start on Monday and must say that I am a bit nervous and excited. I've never done a challenge or gone to the gym for six days a week. I started food prepping this week and decided that I will do it twice a week. I like my food as fresh as possible. Let's do this!!!
    in Welcome! Comment by patsypat121 January 2014
  • Someone in FB posted a recipe which I am planning on doing this weeked. Chocolate Peanut Butter Banana Protein Muffins (you can make bars instead): 2 tablespoons of natural peanut butter 1 medium banana 1 egg 1/2 cup egg whites 1 scoop chocolate protein powder 1 teaspoon baking powder 1/2 tablespoon cocoa powder 1/2…
    in Recipes for protein bars to curb sweet tooth Comment by patsypat121 January 2014
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