susan1024 Member

Hi, I just found your thread. I know I'm a little "tardy", but would like to join. I will shoot for losing at least 10 pounds by Easter. I have been a member for a long time, and had lost a total of almost 50 lbs. since my heaviest. I have gained 10 pounds in the last 4 months and couldn't seem to get it together. I've…

This sounds great!!! Can't wait to try it.

I have been gaining and losing the same 3 pounds for the last month. I have a mini goal of losing 2 lbs. by next Monday.

Challenge SW 236.2 Weight on 8/19 227.8 Challenge pounds lost are 8.4. I'm a little disappointed that I didn't hit 10 pounds yet, but am getting close, I am really motivated to make it by next week's weigh in.

Thank you for sharing. You've inspired me to "do something" everyday. Why am I still sitting here? Gotta go and get busy!!

No loss this week. =( I am going to exercise more and see if that helps. 7/18 236.2 7/29 231.0 8/5 231.0

Good for you ellesab78! Keep up the good work.

Healthy carbs are vegetables, fruits, and whole grains. Unhealthy carbs are chips, cookies, donuts, pop, candy, pretzels, etc.,etc.,etc. A person could lose weight eating the unhealthy carbs, but they would be SO lacking in vitamins and minerals that are in healthy carbs. Also the quantity of food that they could eat would…

bump for coupon

Thanks! I am going to make these right now!

Thanks! This sounds delicious and will fit right into my way of eating. I eat relatively low carb (no white potatoes, white rice, white pasta).

I'm having this tomorrow!! Thanks!

Forgot to weigh in until today. SW: 7/18 236.2 7/29 231.0

Thanks for the great MFP info. Bump

Congratulations. I'm so happy for you. I went down to a size 18 too. Size 16 here we come1

My family has been trying to eat only non GMO, but have no control when we go out to eat. We also try to eat organic or Amish whenever possible. We have been eating very clean for the last 15 years and are extremely healthy. Neither my husband (63 years old) or I (59 years old) take any prescription medicine. (And yes we…

So funny!!!! What a great nsv!

Congratulations! I have a few more pounds to go before I join you. Monica, go to the "tools" tab on the top of the page. Then click on the BMI calculator. It will give your weight and height. You just click calculate and the BMI chart will appear.

I'm in too.

Thanks so much!!

Thanks, I'll save to study this evening.

Great job on your weight loss!! I smoked for almost 30 years and never thought I could stop. I tried hypnosis, patches, gum, and hospital stop-smoking classes. Nothing worked until I read Alan Carr's book, "The Easy Way to Stop Smoking." I highly recommend that you read it. I had minor success quitting over the years, but…

I love Vitamin Water Zero. No calories, no fizz, and no artificial sweetners. They come in a variety of flavors too. XXX and Drive (flavor names) are my personal favorite. Have a great time on your vacation.

Whenever we finish a jar of dill pickles, we save the jar and juice, slice cucumbers quite thin and put them in the pickle juice and put the jar back in the refrigerator. After only a couple of hours they are ready to eat. Very tasty. My teenage sons eat a whole jar at one sitting.

For those who used regular sized muffin tins.....did you have to change the baking time?

bump

custard donuts with chocolate frosting and homemade chocolate chip cookies

Friday, April 6th: 244 Friday, April 13th: 242.4

Hi, I'm just starting today. I have been stuck in a rut and haven't lost anything in over a month. This is just what I need to get motivated. Friday, April 6th: 244.0 Friday, April 13th: Friday, April 20th: Friday, April 27th:

Thanks... I'm definitely going to give this a try.