shane1re

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  • Congrats on your progress! I don't understand why all these people are critiquing your word choice. You ate better, you worked out, and you lost weight! Who cares if the terminology is correct? Bravo. :)
    in Clean Eating DOES make a difference Comment by shane1re July 2013
  • I'm in the 6th week of Insanity (first week of month two) and have just begun experiencing some tenderness in my knees and soreness/bordering on pain in my left ankle. I've been icing them as appropriate and just substituting exercises with less impact as needed. So far I haven't needed to stop, and I'm hoping I won't have…
    in Anyone experience INSANITY related injuries? Comment by shane1re May 2013
  • It is jogging. I completed a C25K program last year and at my fastest I was only going five miles per hour outside. Running outside is totally harder!
    in Is it still considered jogging... Comment by shane1re February 2013
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