Replies
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Great job! You look fab!
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My goal weight is 138. Last Summer I was at my lowest weight ever, 148, and I felt like I could still take a little bit more off. But I'm more concerned with my fitness level, how tone I am, and how good I look & feel. The mirror is a much better gauge for me than the scale. Right now I'm at 157, and I'm finally fitting…
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Thanks! I'll check it out... I started doing hot yoga a couple weeks ago, did it twice and then it cleared up so I went back to riding my bike. I think it's a similar idea, using your own body weight to strengthen your muscles. Now I'm sick and taking anti-biotics so I can't work out, grrrr~
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Woohoo Peru! Sorry, I'm Peruvian so it's obligatory, haha. Funny thing, quinoa is only popular in Peru among the indigenous peoples, hasn't caught on with the "civilized" folk yet, they see it as peasant food, ha! My fave quinoa dish is a Cauliflower Quinoa Curry... yum. Sometimes I add shrimp. I don't do recipes, I just…
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I bet you're in better shape than you think! Running after a 1 yr old is no joke. Kickboxing classes are very tough. I'm in decent shape - I ride an average of 80 miles per week on my hybrid, do at least 1 hr on the elliptical machine at the gym a couple times per week - and I tried a kickboxing class last year and it…
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I gave up on diet soft drinks a long time ago, switched to soda water or Perrier. Diet Coke makes you retain water and alcohol dehydrates you, so not a very good combo. Try vodka sodas with lots of lime, or a splash of juice. My fave is rum, soda and a splash of pineapple when I'm out drinking. I also love to drink…
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Hey, all, this looks like fun! I ride my hybrid about 20 miles a day, four to five days a week. I try to do at least one long bike ride a month. Longest one so far for me was 57 miles round trip, so my next challenge is Ft. Lauderdale to West Palm Beach on A1A, about 70 miles round trip. Probably won't get a chance to try…
