joknight2

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  • Breakfast: Quaker Oats Grits (2 packs), topped with a TB of applesauce Lunch: Pouch of Salmon, cucumbers, tomatoes, fat free italian dressing, egg, carrots (all in a Tupperware!) Dinner: Sweet potato topped with refried beans, lots of vegetables, spicy tomatoes, cottage cheese - one of my favorite meals... Great snacks:…
    in Eating Advice needed Comment by joknight2 April 2013
  • This is what I bring to work: Snack: Weight Watchers String Cheese (50 cals) Light & Fit Peach Yogurt (80 cals) Banana (for ride home) (90 cals) Lunch: Tupperware filled to the brim with the following: Pouch of salmon (70 cals) Cucumbers/Tomatoes/Fat Free Italian Salad Dressing (80 cals) Egg (70 cals) Carrots (35 cals)…
    in Work lunch ideas anyone? Comment by joknight2 April 2013
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