Replies
-
i can certainly relate. i go thru same. And you right , no help no remedies. I do suggest to add another day of excercise duringthat time and wear a work out suit. It has helped.
-
I changed my "JOY" . I still like to eat, but I am finding ways to enjoy what is good and healthy for me. I have really focused on finding joy in seeing those numbers go down on the scale. Food and Moscato wine was like a drug addiction. Temporary enjoyment and then you are depressed about the outcome later. So now I think…
-
That is great to hear!! Same hear. Lost interest in Weight Watchers! Look forward to sharing my journey on here!
-
Thanks so far I love it. It feels nice to see other people striving and motivating for the same goal. Gaining is soo easy, but losing is a fight!
-
Thanks ! yea I cant wait to start to see the BIG numbers like 25 to thirty pounds lost!! Thanks for the motivation and response!
-
I just seen this!! I have challenged myself to go meatless for at least two weeks. As a cleaning avenue as well. I eat the meatless products, soy milk, and more fruits and veggies. So far I love it. I feel better! and my digestive systems seems to be working a little better. I have found that the BOCA products , and…
