nfisher82

I am starting Insanity tomorrow. How do I determine the amount of calories that I burn during a workout. It isnt listed in the exercise section. I mean I know this is 100% accurate when estimating my calorie burn, but I know its close cause I am still losing weight. So any info or tips from those that have done this would…

I tell everyone. I really don't care what anyone thinks anymore. Everyone that matters to me the most have seen the amount of work I have put into this. I am not afraid at all. I have only had one judgement passed against me in the whole 15 months that I have been banded and it came from a close "friend" and it was…