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I don't count fruit and stuff like carrots. I'm a college student and I always want to snack while I eat and honestly I don't have the will power not to when I get hungry enough. It's my reward for snacking healthily :P
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I had a friend who did it and she was happily boasting about losing 4 pounds by the second day. I don't really think it's possible that that hardly an of that was actually fat, I'm sure the rest of it was just an emptier stomach and less water weight. I'm sure it could be done as sort of a "cleanse" or to just start a…
