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Starting weight (July 16): 236.6 1st week weight (July 23): 235 2nd week weight (July 30): 231.6 3rd week weight (August 6): 226.2 4th week weight (August 13): 222.6 5th week weight (August 20): 221.8 AHHHH!!! So Close! 6th week weight (August 27): 224.6 Total weight loss: 12lbs Did not quite make the goal, but I was close…
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I discoverd an "ice cream" made from monk fruit called Arctic Zero. Not quite the same as ice cream, but it hits the spot and the whole pint is only 150 calories. You may want to see if you can find that. Also, I make myself the Meta-D recipe every mornning. I have been doing this for a week or so no and I have just…
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I just finished 30ds. It was awesome! I am going to do something else for a week or so and then I will be coming back to this with heavier weights. I don't think I'll ever get sick of it!
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Starting weight (July 16): 236.6 1st week weight (July 23): 235 2nd week weight (July 30): 231.6 3rd week weight (August 6): 226.2 4th week weight (August 13): 222.6 5th week weight (August 20): 221.8 AHHHH!!! So Close! 6th week weight (August 27): I was soooo close. I had a bad week health wise but I have figured out that…
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Starting weight (July 16): 236.6 1st week weight (July 23): 235 2nd week weight (July 30): 231.6 3rd week weight (August 6): 226.2 4th week weight (August 13): 222.6 Wahoo!!!!!! 5th week weight (August 20): 6th week weight (August 27): I was at 221.4 yesterday, but there was a massive wine tasting last night and I put on a…
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I have been struggling with my PCOS and my weight for years. I have found that I do not need to go on a low carb diet to lose weight, but I do need to cut back on carbs. 1/3rd the pasta that I would have and fill int he rest of my meal with veggies or lean meat. Also, I try not to eat them at night ( after 7ish ) or I wake…
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Starting weight (July 16): 236.6 1st week weight (July 23): 235 2nd week weight (July 30): 231.6 3rd week weight (August 6): 226.2 Oh WOW!!! 5.4lbs 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): I am right on track. I am inthe middle of level 2 for the 30 day shred and its kicking my…
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I put it in as circut training or HIT aerobics. They are only 30 calorie differences for me.
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Starting weight (July 16): 236.6 1st week weight (July 23): 235 But a 5.1" loss over my entire body! 2nd week weight (July 30): 231.6 and another inch lost from my body! Super excited because this is despite TOM! 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August…
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Starting weight (July 16): 236.6 ( I noticed that I did not put in the .6 last time) 1st week weight (July 23): 235 But a 5.1" loss over my entire body! 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): I may not have lost very much…
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Starting weight (July 16): 234.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: 0 I am so ready for this!!!!! This will get me halfway to my fisrt goal of 30lbs!
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I live in Sandpoint and I am looking for a workout buddy. I dont get to CDA that often, but I would love someone to help hold me accountable. Or Maybe you have a friend in Sandpoint that you can direct me to. That would be great too. Let me know.... Marin.
