dayglorious Member

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  • I graduated C25K in May, ran my first 5K in June, and am now starting Week 4 of Bridge to 10K. Every time I "level up," I feel it, but then I sometimes feel like I'm phoning it in on D2 and D3. But I don't skip days, because they're all kinda important for building endurance and a good measure of how far I've come.…
    in Question for C25K grads Comment by dayglorious July 2011
  • I started Couch to 5K in March, finished in late May, and ran my first 5K 2 weeks ago (I had mostly walked another right before I started C25K). So I'm kinda like the blind leading the blind here, but I can give this much advice. 1) Don't worry about what other people think. First of all, 5Ks usually get a pretty wide…
    in Running my first 5k on Sunday Comment by dayglorious July 2011
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