kmjohn64 Member

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  • January last year, I weighed 220 pounds. Over the past year, I have struggled a lot and plateaued too many times to count. This October I decided that I was going to hit the gym like crazy and track my calories non-stop. I finally got into my healthy BMI and I weigh 163 pounds today. It's an amazing feeling.
    in Any success stories of 50 pounds? Comment by kmjohn64 January 2013
  • The best smoothie I have ever made (and keep making!) - 1 ripe banana - handful of almonds - handful of frozen blueberries - 1 cup of milk - 1 tsp of vanilla - handful of spinach Blend until smooth It tastes like a milkshake and it is absolutely wonderful! Almonds sound weird in the smoothie but if you can get them to…
    in Good smoothie recipes? Comment by kmjohn64 December 2012
  • I really like mine - it's helped boost my workouts and give me extra motivation. Also, it's nice to see how far I've walked at the end of the day. I have an Ultra and I also like the sleep tracking function - since I have a foam mattress and my iPhone can't track it. :) You should get one! Plus: the stairs/elevation…
    in Fitbit Lovers Comment by kmjohn64 October 2012
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