Replies
-
I am doing low carb. I try to stay at 30 carbs a day. So far it has been doable but I haven't been able to drop the artificial sweeteners. I put sugar free chocolate syrup with half and half in my coffee in the morning and I'm addicted. But I know you are supposed to try and stay away from artificial sweeteners grrrr :)
-
Feel free to add me as a friend ladies! We all need all the help and support we can get! :)
-
Im in! 5'1'' with 40 lbs to lose. Great Idea!
-
I really understand this post! The biggest problem is getting back into the workout on Monday after you have cheated all weekend! I am sitting here trying to make myself get up and go right now, but I have NO energy and no enthusiasm.
-
Nat, 4:30 is VERY EARLY. WAY to go even opening your eyes up at that ungodly hour. Sometimes when I am feeling overwhelmed by all the crappy things in life, I give myself permission to 1) take it slow 2) praise myself. What I mean by this is if I am waking up at 4:30 $%#! am in the morning, I say good job self on getting…
-
Hello Ladies! I am so excited to join this group! I feel like I am the only person in my age group who is CONSTANTLY battling with my weight! This forum is awesome, it's so good to know there are others like me. Count me in for the group and for support!
-
I would love to. Thank you so much!
