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Crossing that finish line and achieving a goal is VERY addictive!
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For me, it was getting committed. I did that by signing up for races. I started off running 5Ks in 48 minutes. I now run them in 30 minutes with a goal to get that time under 30. Also, I stay signed up for half marathons and I will complete my 5th and 6th races in a few weeks. To keep me motivated, I keep signing up for…
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Good for you for working to run your first half marathon! I've run 4 half marathons and I just finished running my first complete marathon. Some things I've learned... Plan out meals the night before and the day of your long runs. When you find a combination (or several combinations) that work, then stick with that. I do…