Jupiter11 Member

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  • Exactly the same, I weigh everyday and any loss is great motivation and any gain is an incentive to make a better effort. I've lost 9lb in 3 weeks and never had a gain for more than one day. I was 164, 3 weeks ago and am now 155, very impressed with myself :) J
    in How often do you weigh... Comment by Jupiter11 June 2011
  • They could both be correct, I weighed myself before going to bed last night and I was 2 llb heavier than I am this morning. So a 3lb difference during the day is nothing, which is why for tracking your weight loss it's best to stick to one scale at the same time each week.
    in Weighing at different times of day Comment by Jupiter11 June 2011
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