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@DrewsAnna what a beautiful supportive instructor.
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WI Monday sorry I am late PW 214.2 CW 214.2 I was hoping for a loss, and to stay right at the same is a surprise. Not up or down is fine.
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@TeresaW2024 oh I laughed when you said swearing while doing the foam roller. That’s me when I do the sydney cummings workouts. I look my door so the kids don’t get traumatized by how sailor I can be. 😂 I love the idea of drives. It’s probably one of my favorite get out of the house activities. Especially in the fall.…
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@lislisa123 congrats to you both too! 🎉
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@trooworld yes women are able to go in anywhere. We explored and enjoyed. I took a ton of pictures but don’t want to overload the group. They do have disposable poncho for any ladies entering the muslim prayer area. I think if the gal is wearing mini type clothes. Most didn’t need it at the blue mosque, so I assume it’s…
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Just some more tourist pics. I love historical stuff. Hagia Sophia built in the 6th century. It is known as the largest church in the Christendom. In 1204, the Fourth Crusade came galloping into Constantinople. The crusaders ransacked the Hagia Sophia, desecrated it, then declared it a Roman Catholic cathedral instead of…
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@TeresaW2024 have a great day on track. I am trying to log and prepare for tomorrow. I hope you keep making money on your investments. 🎉 @trooworld I may do some shades of burgundy highlights to start out. I will look for my inspo pick. Then work up to some wild colors. My hair is dark brown and I have green eyes, so I…
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Cisterna Basilica in Istanbul. Originally built in the 500’s. Worth a wiki search if you like historical places.
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@19shmoo69 I don’t know that person. I have a few friend requests and no clue where they came from. Without the friends feed I don’t know what is the point anymore. Glad your lil Mago is feeling better. @trooworld love your hair and the spunky color. Soon I see some fun colors coming my way. @Cornanda I missed the post…
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WI Monday PW 214.8 CW 214.2 I was hoping for more but happy to be going down. Wohoo! Now to keep it that way. I’m still coughing up a lung, resting a lot and praying it passes soon.
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@19shmoo69 I hope the lil guy is feeling better. @Katmary71 that is horrible what the sales guy was doing. I always worry about my mom and these things. My best gift: (besides my children) My diamond ring. It was for an anniversary and it’s the only piece of jewelry I wear consistently. It was a great surprise which my…
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WI Monday PW ? CW 214.8 Sorry I am late. I have been traveling but back now.
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@Katmary71 I hope your migraine has passed. Thank you for the kind words. I feel bad for not being on track the way I should. I also just have been so up and down with my health. I’m feeling much better. I really am happy we went to the mountains. I was able to just rest. I feel refreshed. @trooworld, I am back in Turkey.…
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Where’s my post? Ugh! It signed me out yesterday but i had hoped my post went through. Thank you for encouraging me to not take a pause. I just got back to my house from our trip. My weight is as last week which is good since it’s evening and I have had my meals and drank a lot. Maybe tmrw will be a good day on the scale.…
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WI monday PW 216.4 CW: please use previous. I’m away from home and don’t have a scale. Sorry for my absence. My health has been up and down. I’m trying to keep moving and cutting carbs. I’m experiencing a lot of nausea, so eating is nothing or eat it all while I can. I don’t know if I should take a break, I know I am not…
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Today 8.4k steps Lots of liquids (meds dehydrated me and I felt it on my kidney, so no more allergy meds) Calories are a bit under. Had too many carbs. Went out for coffee with the kids. I split carrot cake into 3 so I had a small amount. Had a good day. I’ll post pictures of historical place when my friend comes next…
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WI Monday PW 216.4 CW 216.4 No change. That’s ok. I have been sick. I have been medicated and in bed for a week. So hoping to jump back in. Praying to get back on track. Too many excuses and jumping off the wagon has gone on. July intro I am an expat mom of 3 from the midwest. Currently in Istanbul. As most know I really…
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WI Monday 216.4 Well I am stuck and I am sick. I am hamster sitting and it seems I am allergic to this breed of hamster. I’m a sneezy itch watery eyed mess. I feel like a bobble head. Totally worth having the cute lil ham for a week. She should be going home tomorrow and hopefully I will be back to my normal self.
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WI Monday Sorry I am late PW 215.2 I think CW 216.2 Not sure why up and not down. I haven’t sat down since I arrived. Anywho, something will give at some point because I am very active and walking hills almost daily. Wohoo! I’ll be back later to catch up.
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WI Monday Please use last weeks number. I have landed but the scale in my house needs a new battery. So I should get that done in the next couple days. Im behind 84 posts. Eeek! But I have arrived at my house, it’s in one piece. Getting it back in order. I’ll be back to posting as soon as I get things under control here.…
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WI Monday PW 215.2 CW 215.4 Sorry all, just dropping in for my WI. I am busy this week preparing to travel. I have been sick, busy and running circles. I should be back on track once I get settled. Congrats to everyone who had a loss and those who are still hanging in here.
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WI Monday PW 213.6 CW 215.2 Ugh
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My newsfeed was a part of the support I use daily. I have been around for years and I am a premium member. I will not be renewing my subscription if the support features that I value are gone. Not everyone on my list is friends and I shouldn’t have to make individual groups to keep in touch. It’s inconvenient and…
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@laurelfit57 ahaha they’ll wash it, maybe dry it but the folding is a never ending battle. They’ll toss it on a chair in their room and live off the chair. Better yet, it finds it way to my room and my couch. 🤪 @trooworld I am here to cheer you on, whatever your choice. 🥰 @Veta2018 you’re doing great! Enjoy your bbq. I…
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@trooworld I hope the insurance comes through for you. I know not everyone likes the idea but it works well for many people. Being post menopausal, pcos or many other things makes weight loss extremely difficult. You have to do whats best for you. @TeresaW2024 I am cheering for you and Megnolia on your fasting journeys.…
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First off, losing the feed has me distraught! 😩 It’s the quickest way to check on friends. Not everyone is in the group. If they MFP doesn’t have a better replacement for removing this, they’re doing a disservice to the app. @19shmoo69 your question 🙋🏻♀️ I would and partake in both 😂 I will turn the air conditioning low,…
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Hi all! Here to do an update. I feel so bad to be MIA so much. Not keeping up here, shows in my WI. Support helps so much. Unfortunately, I have been so busy (family), sick, tired and overwhelmed. I’ve had days where I want to give up on my plan, feeling discouraged. But, I keep logging meals, try to get my steps in and…
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WI Sunday PW 213.8 CW 213.6 Well I was up yesterday looking like a blowfish. I haven’t been feeling well and hoping it passes so I can find my way back to my track.
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WI Monday PW 212.6 CW 213.8 I was really expecting a loss. Ugh