We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Good luck! A couple of hints I found useful: 1) Set a realistic calorie goal at first, then if you are continually under your goal drop it some! 2) You'll find you need to do cardio to stay under your goal, at least 3 to 4 times per week. 3) Don't skip breakfast! Add snacks throughout the day and make your evening meals…