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im 200 and plan on losing 20! So motivating!
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HAHAHA!! I love chili and probably could eat salsa with a spoon!
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chicken kabobs with pepers onions ect.. edamame grilled in tin foil grilled pineaple Turkey Burgers Mushroom caps
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egg whites, 2% cheese, bell peppers, tomatoes, salt pepper! FRUIT!!!!!!!! I love the fiber one bars and kellogs fiber pluss bars! the chocolate coconut are yumm!
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not a huge fan of water so i cary those mio things around with me.. being southern i love the sweet tea mios!
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bought the scale.. lost 2 lbs this week!! super pumped!
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Welcome~
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everyone is awesome here!
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Would love some motivation! If you want some too add me! I love seeing everyone on my feed working out and checking in so add me if you stay active on here to help hold my hand!!!
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I love camping! Im not too outdoorsy but recently gotten into it! I love grilled edamame, or any grilled veggie! Fat free hotdogs grilled with wheat buns, turkey pattys for hamburgers, baked chips and salsa dip, fresh carrot sticks for snacks and grill a bannana instead of doing marshmellows.. its yummy!
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So I did fab! I went, I ordered Rice with Grilled shrimp and Peppers and tons of salas on it! Had maybe 6 or 7 chips, I got there late so everyone had devoured chips so that was fab! The Rice filled me up once I put tons of salsa on it and I ate half my portion! Yay me! Cal intake was around 450
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yay thanks!
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Okay so As I am reading these responses to my question, the common denominator is CHIPS.. and PLANNING ahead before you go. So this is what I came up with No chips and salsa- if I do Ill have less than 10. Shrimp, Peppers,onions Salsa and Rice That puts me at a lower end of cals Well see.. im meeting a client for dinner so…
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Awesome ladies! These are excelent answers.. Im compiling a grocery list now!!! Im just counting the days till my lettuce goes bad!
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How amazing are you guys!! Im in love already with this place, looking at the before and after photographs are truly inspiring. I am always told how funny and amazing I am and now im ready for some "hot" thrown in the mix!!! So excited to really get going, but I am completly clueless on how to grocery shop, how to cook,…
