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Wow, you look great. The 4lbs loss is really visible. You should be proud of yourself. Can't you feel the difference in your clothes? Well done and keep it up. You definitely look more toned in this picture.
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Well done for the weight loss. In my experience the only way to maintain it is watch what you eat, eat healthily but don't deny yourself a treat. This is natural. Keep up the exercise. You may not need to do it as much as when you were loosing but at least 1 or 2 times a week exercise is recommended to maintain the loss.…
