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I would definitely suggest the Nike Lunarglide 3. The are full of support and very light & comfortable. I just purchased my second pair at Sports Authority on sale for $79.99, you can also find them online at Zappos.com. I've had foot problems in the past and these sneakers are an asset to my workout!
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Kashi Go Lean Crunch is excellent because it's filling and satisfying and has high protien compared to other cereals.