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Wow thankyou so much for this response!! I've been eating way too low as far my net calories!! So if I burned 300 today, I should eat those extra 300 cals til' I'm at 1,200 cals because MFP already subtracts cals for losing.
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BUMP. Hopefully I can receive a response from Steve soon! Thanks so much.
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Hi, wow I am so happy I came across this post. I am 5'6 & 111 pounds. I have been using MFP for almost 3 months now & have lost about 20 pounds. I only go to the gym 3 times a week for an hour each time. I usually burn about 500 calories each workout doing cardio.. However I'm not sure if that's accurate since I do not…
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THANKYOU EVERYONE FOR THE RESPONSES!! :) I appreciate it! I have tried the Pineapple flavor once, and I did like it.. I just wanted to try the plain so it wasn't as high on sugar. I'll def. try to possibly add some honey or agave nectar to give it a boost! :)
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Lol everyone has their own opinions, some agree and some disagree. I wasn't "expecting" anything from greek yogurt, for this being my first time and reading some good reviews on the plain one I figured to give it a try, and to put my opinion on it on tips on how to make it taste a bit better.. it was a bit sour!
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Lol everyone has their own opinions, some agree and some disagree. I wasn't "expecting" anything from greek yogurt, for this being my first time and reading some good reviews on the plain one I figured to give it a try, and to put my opinion on it on tips on how to make it taste a bit better.. it was a bit sour!
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was/is this your main cardio source of excercise?? thanks for the response!
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Thankyou everyone for the responses!! I LOVE Sara Lee's 45 cals per slice whole grain/wheat bread!! I have bread everyday.. or I use Ezekiel low sodium whole grain bread as well!
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THANKYOU EVERYONE FOR ALL THE RESPONSES! They all sound so delicious!! Lol. Has anyone tried tuna with Fage greek yogurt mixed and hot sauce?? Just wondering!!
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sounds delicious!! how much sriracha do you usually add?
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Is it just one dvd or where can I purchase turbo fire?! Thanks! :)
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I heard about her dvd's!! There's alot of different ones, which one do you have?! :)
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They have a PINK one?!?! Which model do you have? How cute lol! And yes definitely try, it was so good! :)
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LOVE this. I should really say this to myself.. I always feel so guilty eating out but it's true to be able to have yourself a good, delicious cheat meal once a week or every now & then!!
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bump
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Definitely worth the trip!! I say go at least one time, and you decide from there! :) LOVE TRADER JOES!!
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Well congratulations towards your progress to weight loss! :) I've been a bit lazy all 7 days this week!!
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Thanks everyone for the feedback. Idk, I guess also since I'm "PMS'ing" lol I feel even MORE bloated. Honestly I know I went over by at least 500. That soup was really fattening especially with all the oils & added chili oil, high sodium tamarind seasonings added. Even 15 trader joes peanut butter filled pretzels? Idk I…
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Lol!! Wow thankyou for all the responses! Yes I LOOOOVE almond butter!! Do any of you have any type of nut butters EVERYDAY? and still lose weight (with good diet / exercise?) I remember reading someones post about having any type of nut butters EVERYDAY is bad, I was like ?? But I use the raw creamy unsalted one from…
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Lol I want to try something light but filling, that's all :)
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I'm NOT trying to describe that, sorry to those if it came off like that. I just need tips that also help alot with my bottom area or any tips that has helped any of you. Thanks for the response though
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BUMP this sounds so good!
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I'm hearing alot of feed back on the Polar FT4!! I was so skeptical on which one I wanted out of the FT4 or FT60! As far as calories, does it seem pretty accurate?? I can't wait to purchase mine :)
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Thankyou for responding!! Which grill do you have? I noticed they have different kinds and I want one for mainly single use!
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For single use only! :) Thanks so much for the review! Which George Forman grill do you have??
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There different models! Which one do you have? I am excited to purchase!! :)
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Yes! I use GNC's Lean Shake after any workout and my main focus is basically well.. CARDIO! :) They have ready to go bottles with 25 g of protein. Swiss Chocolate is my favorite!
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I will definitely pick that up on the way this week! I've been using Blue Diamond unsweetened almond milk for months now & I love it! Thankyou for the responses!! :) is it okay to eat tj's ham every other day? I heard it wasn't such a good idea because well.. It's "ham" but tj's has such good products!! Any snacks you…