MargaretA

i am 72' and weigh 225.want to weigh 190 at least. am doing 40 min, daily on wii exerise. need all the help i can get

i want to join, i will quit snacking two hrs. before bed time. my problem is rold gold pretzels. love to eat them at night.i do try to just eat the single serving.

how do you join?

hey good luck! cut up veg.' chips and salsa , low fat cream cheese and reduced fat wheat crackers!! just think. the holidays are coming up too. we will all need help!!! good luck!!!

i know the feeling!! i had lost 38 lbs. last winter . and gained 22 lbs back this summer!! but i am back and have lost 6 lbs in three weeks; hang in there!!! good luck!!!! margaret

i know what you mean. i have been off my diet for over a month now and i am afraid to weigh. but i will tomorrow.i will have to start all over. i started out at 210 and went to 189 but i've gained a lot back i'm afraid i will be back on tomorrow' good luck margaret from brandenburg

hey .im nosy . what is a polor? if it helps keep track of your calories burned .i would sure like to have one. i started this fitness pal program about feb,08 ive lost 29 lbs. i will be 70 sept 3.i didn't think i could lose .i proved myself wrong.thank goodness.this is the first time i have been on the chat line. my name…

hi I love blue cheese .So I just take fat free blue cheese and regular and mix them togather.That cuts the callories in half .then i eat it on the side.an easy way to do it. I have been dieting sence feb and have lost 28 lbs .My starting wt. was 218 and now is 190. shooting for 180 for now.good luck to you margaret…