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you have to change up what you are doing. maybe try joining in a class. hope this helps.
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i dont know if i agree with that but only because thats the same thing as saying that my child should be taken off of me becaus ehe is underweight. he has been underweight since he was 6 months old and there is nothing else that i can do! i literally sit and feed every meal to my 4 yr old to try and make sure he is eating…
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i am constantly hungry while i am on! i feel like i cant eat enough! fortunately i have an iud placed so i dont get one anymore! goodluck!!!