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I'm facing the same situation this evening my friend. I think I will order a drink, carry it around for the hour or so I will be there, sipping from it lightly. Should appear polite enough right?
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Congrats!!!! Keep up the good work. I quit so many times that I think I spent more time quitting than smoking. Don't ever give up, keep quitting. Every time you are tempted, remember the pain of starting this process all over again. I smoked for over 20 years and was up to two packs a day. Smoking was my best friend but I…
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Don't be discouraged. I know exactly what you're describing and it will pass. I describe that voice as the panic voice. She's desperate to make you stop the pain. Your cardio will improve over time. But it will be up to you to push thru some of these challenging points. Just a little bit at first and then it will get…
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Sent my friend request !!!!