nie76

Welcome, this is a great site. You can get so much encouragement and motivation from the friends you make. It is much easier and fun way to be accountable.

I would like some help in the same area, I would like some help in general. I have been working out and trying to eat right for over a month now, with seeing little change. My diary is open. I was eating 1200 calories a day but decided today to up it to 1400 to see if this helps because I workout on a regular. I was seeing…