alicenleroy

The database numbers should be corrected then huh? When we are out, I get the Yogurt Parfait from McDonalds. Its only 130 calories and it's delicious!(:smooched: we stop there to get our pup a hamburger) Finding something that fits your diet isn't easy when it comes to "fast food":bigsmile: It has blueberries and…

It took a while for me to figure out that moving the scale can do that. At times, I would take the scale from the bathroom and weigh myself in another room . Not a good idea:noway: Keep the scale in the very same place. I am not talking about the adjusting wheel that you turn to make sure it's on zero. It has something to…

I use a little cinnamon and a light sprinkle og Stevia (or sugar if you want it) You can also sprinkle with a high fiber cereal (like Fiber One)