Monica_has_a_goal Member

NUMBER 1 :drinker:

i"m trying a vegetarian cleanse. My daughter loves going vegetarian every few months to cleanse her body but actually found a well written "CLEANSE" that allows you to eat while omitting sodium/ sugar/ meat from the eating plan. I prefer to eat on a cleanse, than to starve and only drink juices that will spike my glucose…

Love a man without Large scars. He's not clumsy and he hasn't had surgery, so he must be healthy! Small scars are endearing. Running my finger over my hubby's scars and letting him tell me all about them... Let me draw closer to him. :love:

practice martial arts

There is NO SUCH quick fix... though people claim there is. You're doing things the right and healthy way... Eat less.. Move more.. and Hydrate with lots of water! I just returned too and I'm in the same boat.. one step at a time... so do this... buy a food scale, log your food water and exercise and only weigh yourself…

Addressing my comment to the POSTER: I would suggest that she do what I do... It's easy to want that last snack but you have to budget for it. If she wants those 2 cups of popcorn or fruit... tell her to budget it in the morning so she won't eat those calories and she'll feel better! She didn't cheat and yet is still…

I'm married and have a daughter so I know life can get busy... But you are so right! We deserve to be healthy and happy and spend some time focused on ourselves. Add me if you'd like :)

low cal high protein snack Protein shake: 1 scoop Aria (women's vanilla protein powder) 5 strawberries 1 cup Silk (Unsweetened Almond milk) 1 TBLS Great Value SUGAR FREE Chocolate Syrup 5 Ice cubes Blend and enjoy! It's 168 Calories for the large serving!

YES!

@Falsewall.. you look up TIGHT

1 yr old

Listen to your husband.. The difference about men and women, is that we always think they're not telling us EVERYTHING about their feelings. Unfortunately, they are.. lol.. They feel strongly about their opinions and just don't need to talk about it like women do. Listen to him, He's made a choice, don't discredit that! I…

DUMP HIM and lose the weight to make yourself happy.. This momma's boy has to get a backbone and defend you, not give into his family's opinion. If he can't do it now, then he never will.. Please hun, do yourself a favor.. dump him! If you're emotional eater, as you put it, imagine how emotional you'll get if you marry…

BUMP!! yummy

Nutribullet veggie, fruit, nuts and berries morning juice

Thank you ...This was very encouraging.

Dangity or Idiot!

Great post!!

Hi Steph, Monica here..Add me if you'd like :happy:

Did you intervene and encourage the "over weight" girl to continue and not give into ridicule? :huh:

Abnormal .. this is Orange County, Southern California

I cleaned my room even though i'm home sick and feeling horrible

I have a 10 yr old female chihuahua and a 2 yr old Blue nose Pitt/Chocolate Lab that I have to place.. If anyone is interested and in California.. please let me know.

FoodNetwork.com is a wonderful tool.. But I love to cook and share my new recipes with friends..

I would say.. "oh that's too bad.. but thanks anyways" and get up and leave.

That's not only NOT NORMAL, it could be dangerous.. It's how I found out I had miscarried a pregnancy. Please go see a doctor as soon as possible, just to be safe.

Am I the Winner? :laugh:

Nice hair skittles

Please accept my condolences.. I'm so sorry for your loss and that of your family's. John 5:28, 29 Scripture, Helps me when there's a death in the family. Knowing Jesus raised people from the dead while he was on earth, and will do it again from heaven in the future, gives me comfort. *hug*

Nothing.. i'm eating a regular diet and doing everything i've done before..