twiztedgrl69 Member

Me!

You're not alone, sounds like emotional eating...I know I'm the same way...when I'm stressed, angry, sad I turn to found and completely kill my good eating for weeks at a time...you realize the problem now just take a step back and change it back to what you were doing to where you were successful

posts get pushed down on the list really quick so if someone doesn't answer you then bump it up to see if someone has an answer...or ask your friends that are on your list

I'm 5'3" with at least another 50 to lose...add me if you'd like! :) Good luck!

Are you netting at least 1200/day?? Are you eating any of your workout calories back?? You should open your dairy so we can look more

mine is around 1600 and that's for .5/week...good luck!

bump!

I'm a 911 dispatcher and work 6p-6a...my day starts when I wake up and stops when I go to sleep...I know some people do the midnight to midnight thing but I can't personally do that...I wake up at 4:30pm and have breakfast, have lunch at midnight and dinner when I get home from work and then snacks in between...good luck!

It's getting that time of your that craft shows are going to be starting...so you could pay for a booth to get your name out...I had a Scentsy lady one time give me her business card and she had small heart samples in little bags stapled to it...good luck! I have my own candle business and facebook and craft shows is where…

I have a Polar F7...love it! Only problem I've ever had is occassionally I don't wet the strap enough and it only gets half my workout but that's an easy fix!

bump!

I make candles and am looking at making soaps in the future:)

I understand that...I don't work out on my days I work b/c I have a 45 min drive to work and so I need my sleep

I work 12 hour shifts 6p-6a as a 911 dispatcher...and it's tough sitting here some days and being bored plus everyone else just eats what they wants

Love your long term goal! I met someone here that has done it and with his daughter and they said it was the best time ever...she quit her job to be able to do it and then when she was done her boss called her begging to come back lol...he offered her a raise, a sign on bonus, and a ticket home

I personally love California rolls and Philly rolls...the Philly rolls are usually in the 300s b/c of the cream cheese but still not too bad...love me some sushi! enjoy:)

I agree with the rest of them are saying but personally I think you should just have a good time...don't go overboard but enjoy yourself:)

185.4

I have the Polar FT7 and I personally love it! It syncs with the equipment at my gym so I don't have to constantly look at the watch, just shows it on the machine

have the f4 also...love it!

Like some people said the after care is the worst...just make sure you keep them clean and keep turning them...it's painful initially but it will go away...they're nice to have;-)

Welcome Brandon! Great to have you here...I'm going to add you, hope we can both support each other:)

911 dispatcher here...work the 12 hour overnight shifts too...it's hard but once you get a routine down it really does help:) Good luck!

I agree...look at maybe lower your goal loss...I have mine set at .5/week b/c I kept going over at 1 lb and I've been losing a lot better

as far as your pants size, I'm the same way...I will lose it in that area but I can't shrink my hip bones....it's just how I am built

I would stick to your own scale...so many people use the one at the gym and it's probably not calibrated right either

Down almost 3 lbs from last week! 185.6

^agree!

OMG I'm so glad to hear that he is ok...but take some time to calm down and calmy try to explain to him after he sobers up what he put you through...you already know yelling at him is not going to help with anything...glad to hear he's back though

That is not true at all...I work for the police...we take every missing person seriously...if they are not found with us doing some research and looking into it and doing a cell phone trace then they are entered into the national database for missing persons so if they are pulled over or arrested then it will show that…