karensuz

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  • I just started running last year and while it seems like it should be easy enough, it is tough! And even after a year, I still struggle with the breathing. I have asthma, which doesn't help, but on a good day, I can now run 45+ minutes without stopping (only 8-10 when I first started). I know it sounds cliche, but you just…
    in Jogging Comment by karensuz April 2011
  • No whammies was Press Your Luck!
    in Old School Game Shows Comment by karensuz April 2011
  • Feb 16 Goals Recap Track all foods -- yes Excercise at least 30 min -- did 60! Be in bed before 11pm -- close...11:15 Feb 17 Goals Take the stairs all day at work -- yes Track all foods -- yes Run 5k on treadmill -- yes Feb 18 Goals Complete at least four items on my work to-do list Wish my brother a happy birthday!! Enjoy…
    in Day By Day Challenge-February Part 6 Comment by karensuz February 2011
  • What a great group! I've been struggling to maintain my weight loss mojo. I lost 30 lbs last year and have maintained since November, but still have 10-12 lbs to go. I LOVE the idea of setting small daily goals and appreciate the honesty of the posts I've seen so far. So...here goes! Feb. 16 Track all foods Excercise at…
    in Day By Day Challenge-February Part 6 Comment by karensuz February 2011
  • Thanks for all the great suggestions. We don't have Zumba classes in our area, but I've definitely been considering the DVDs -- I think you've sold me on that one!! I also bike, so now that the weather is nice, I'll be able to get out that way too. Thanks again and good luck to all of you as well.
    in Need Workout Recommendations!! Comment by karensuz April 2010
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