We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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It's about balance, much like a checking account and about perception. If the perception (focus) is entirely on one aspect of weight loss, such as calories, it's the wrong approach and won't work for weight loss maintenance. It does work really quickly at first for weight loss, though, but will plateau. The perception…