smpalmer1

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  • For anyone who likes the flavored creamers, I switched to the Sugar Free ones. I put a great deal in my coffe and that was almost like having a meal. Try Coffeemate Vanilla Caramel. It's not as good and the stuff with sugar, but it's pretty good. I know about the carbs and how bad they can be. I grew up with a family…
    in Another Sugar Question Comment by smpalmer1 April 2011
  • Thanks. The website said it's not ready yet. I am so happy that it's done. It's hard to keep track when I have to do it on my computer or go to the browser.
    in HOORAY! The Blackberry App is ready! Comment by smpalmer1 March 2011
  • I am a Diabetic and I do not include my sugars, I use my carbs as an indicator. This is really what you should be looking at. Since sugars does relate to carbs, it will work. We forget that starchy foods turn to sugar and can be very misleading. With being Diabetic, I have to be very careful about my carb intake and…
    in Another Sugar Question Comment by smpalmer1 February 2011
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