chickman07 Member

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  • I am 5'8 Highest weight: 173 Current weight: 173 Goal weight:150 I am trying to lose 23 lbs by July. I have 2 little girls and want to have another. But I would like to not feel fat when I get pregnant . Would love to find friends.
  • Your problem is the "cheats" if you don't stay within your calories you won't lose the weight it says. I have been doing mfp for 5 months and have lost 15 lbs. I only lose the weight when I stay on track with my calories and do cardio.
  • 6 members of my family have done it and it works if you do every part of it correctly. It is a crash diet however and you can't exercise while doing it. It is usually for losing lots of weight. MFP is a more gradual lifestyle changing diet.
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