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PA girl here!
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Hi Jenny, I'm Ally. I'm in the same boat as you. I'm hoping for an overall lifestyle change. Especially after the holidays :s it's much easier with support!!
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Hi there, I'm Ally. Looking for some weight loss friends too :)
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Katy, I am with you! It has been hard for me to stay consistent and stick with tracking. I've started this time with very small goals and adding to them each week, so far so good!
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I'm looking for support to stay on track too! We can do it :)
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Okay, I'm a little late on this (Haven't been at a computer or scale or measuring tape). So here it is, better late then never! Current Weight (8/19): 144.8 Weight lost since last week: 1 lb Calories burned since last week: didn't really keep track Nutrition goal met?? NO! Did so badly How many miles did you travel this…
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It is SO hard to not gain weight in college, especially if your only source of food is the dining hall. Salad gets old after a while, but try to avoid burgers and pizza all the time and start with a salad, fill up on veggies and then your other food. Moderation is key! And watch out for alcohol, SO MANY EMPTY calories. I…
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Hey all! I'm new to the "community". I've been using MFP for a while, but never had any "friends" on here. I think it would be a good thing to have some support. I'm not sure how this works though, Can someone explain?
