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I am measuring all of the above except shoulders, forearm, wrist and ankles. I agree I need to be patient i'm just a person who needs some reassurance as I am prone to quitting when results don't show and I am really trying to not do that again. I'd love to lose 42 lbs by the end of May but i'd be content with 28 lbs.…
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I never said I haven't progressed obviously there has been progress but I cannot see where it is as all my clothes fit the same, the measuring tape isn't showing any different and now that the scale is yo-yo ing it can be frustrating at times.
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At the moment I swim once a week but trying to get more exercise in, isn't it true that weight lifting does more for changing the bodies composition that cardio? Muscle burns more and makes you look leaner? That's what i'm aiming for, any sort of change in my body. I agree I really shouldn't compare myself to others but…
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MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11: 225.8 - Challenge Starting Weight 14/11: 226.4 - Was a little naughty, oops 21/11: 225.4 - Actually weigh a lot less now :D 28/11: 220.4 - Not seen this number in years! 5/12: 217.2 - 3.2 lbs from my lowest since 2013 12/12: 216.2 - It's slowing down sob sob…
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Current weight: 216.6 lbs Goal Weight by Dec 25th: 210 lbs Ultimate goal: 140 lbs Starting weight (Nov 20th): 225.4 Week 1 (Nov 27th): 220.4 Week 2 (Dec 4th): 218.8 Week 3 (Dec 11th): 216.6 Week 4 (Dec 18th): Week 5 (Dec 25th): Goal loss: 15 lbs Lost so far: 8.8 lbs
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Thank you! I'm loving reading everyone's updates, we are doing so well. Proud of you all!!
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HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11: 225.8 - Challenge Starting Weight 14/11: 226.4 - Was a little naughty, oops 21/11: 225.4 - Actually weigh a lot less now :D 28/11: 220.4 - Not seen this number in years! 5/12: 217.2 - 3.2 lbs from my lowest since 2013 12/12:…
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Nice to input a loss but I'm only down 0.2lbs for the week on my personal spreadsheet. Oh well onwards and upwards :) Current weight: 218.8 lbs Goal Weight by Dec 25th: 210 lbs Ultimate goal: 140 lbs Starting weight (Nov 20th): 225.4 Week 1 (Nov 27th): 220.4 Week 2 (Dec 4th): 218.8 Week 3 (Dec 11th): Week 4 (Dec 18th):…
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HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11: 225.8 - Starting Weight 14/11: 226.4 - Was a little naughty, oops 21/11: 225.4 - Actually weigh a lot less now :D 28/11: 220.4 - Not seen this number in years! 5/12: 12/12: 19/12: 26/12: 2/1: 9/1: 16/1: 23/1: 30/1: WEIGHT LOSS FOR…
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First week in and off to a great start :smiley: Current weight: 220.4 lbs Goal Weight by Dec 25th: 210 lbs Ultimate goal: 140 lbs Starting weight (Nov 20th): 225.4 Week 1 (Nov 27th): 220.4 Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th):
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HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11: 225.8 - Starting Weight 14/11: 226.4 - Was a little naughty, oops 21/11: 225.4 - Actually weigh a lot less now :D 28/11: 5/12: 12/12: 19/12: 26/12: 2/1: 9/1: 16/1: 23/1: 30/1: WEIGHT LOSS FOR THE WEEK: 1 lb TOTAL CHALLENGE LOSS:…
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Hey, I'm in but I'll be doing it up to week 5 if that's ok. Current weight: 224.4 lbs Goal Weight by Dec 25th: 210 lbs Ultimate goal: 140 lbs Starting weight (Nov 20th): Week 1 (Nov 27th): Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Good luck everyone :)
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Shame I'm on the other side of the water as I was looking for a walking buddy too but couldn't find any so bit the bullet Monday and bought a treadmill it'll be here next week yay! Hi purebredpolly I've sent you a request :)
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I knew there were more of us lurking in here :smiley:
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Thank you for the add's I really appreciate it :)
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I'm following a low carb high fat diet too.
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Hey! South London over here (waves) :smiley:
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HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11/16: 225.8 - Starting Weight 14/11/16: 226.4 - Was a little naughty, oops 21/11/16: 28/11/16: 5/12/16: 12/12/16: 19/12/16: 26/12/16: 2/1/17: 9/1/17: 16/1/17: 23/1/17: 30/1/17: WEIGHT LOSS FOR THE WEEK: + 0.6 lbs TOTAL CHALLENGE…
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Hi, I've been following a keto diet, you're more than welcome to add me :)
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I'm in! :) HOLIDAY WEIGHT LOSS CHALLENGE MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11/16: 225.8 - Starting Weight 14/11/16: 21/11/16: 28/11/16: 5/12/16: 12/12/16: 19/12/16: 26/12/16: 2/1/17: 9/1/17: 16/1/17: 23/1/17: 30/1/17: WEIGHT LOSS FOR THE WEEK: TOTAL CHALLENGE LOSS: CHALLENGE WEIGHT LOSS GOAL: 30…
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Hey, I'm looking forward to getting stuck in with this challenge! :smiley: MY STARTING WEIGHT: 226.2 - 25/7/16 8/1/16 - 224.4 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: N/A GOAL WEIGHT LOSS FOR CHALLENGE: 30 lbs GOAL WEIGHT RANGE: 130…
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Name: Serene, 31 Height: 5ft 2 OSW - 259.4 lbs SW - 231.2 lbs GW - 225.0 lbs 1 July - 231.2 lbs 9th July - 227.6 lbs (10th 226.4) 16th july - 235.6 23rd July - 229.8 31st July - 223.0 Yay! I undid the damage I did a few weeks ago and ended on an awesome loss that surpassed my goal. Lowest weight I've been in 2 years, now…
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Thanks for keeping this going! MY STARTING WEIGHT: 226.2 - 25/7/16 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: N/A GOAL WEIGHT LOSS FOR CHALLENGE: 40 lbs GOAL WEIGHT RANGE: 130 - 140 ULTIMATE WEIGHT LOSS GOAL: 135
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Serene Rose, 5ft 2 MY STARTING WEIGHT: 241.8 6/13/16: 239.4 6/20/16: 235.4 6/27/16: 231.2 7/4/16: 227.4 7/11/16: 228.2 7/18/16: 235.4 7/25/16: 226.2 WEIGHT LOSS FOR THE WEEK: 9.2 lbs GOAL WEIGHT LOSS FOR CHALLENGE: 20lbs. *OK I didn't meet my target but I'm still proud of what I achieved. I did go on a week long binge…
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Name: Serene, 31 Height: 5ft 2 OSW - 259.4 lbs SW - 231.2 lbs GW - 225.0 lbs 1 July - 231.2 lbs 9th July - 227.6 lbs (10th 226.4) 16th july - 235.6 23rd July - 229.8 31st July - Managed to undo some of the damage from last week yay, I'm eating better and still exercising. Hoek did next week is to reach 225 lbs.
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I don't know how I managed to pull this off but I gained 10 lbs in a week! :| (Probably majority is water weight/bloating) I had a busy weekend one with a meal which I planned to be good for and I was except a small cake as a treat but the next day a simple movie date turned into dinner too and once I began on the carbs I…
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Name: Serene, 31 Height: 5ft 2 OSW - 259.4 lbs SW - 231.2 lbs GW - 220.0 lbs 1 July - 231.2 lbs 9th July - 227.6 lbs 16th july - 23rd July - 31st July - After the scale bouncing up and down all week I've managed to lose something, well chuffed :)
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MY STARTING WEIGHT: 241.8 6/13/16: 239.4 6/20/16: 235.4 6/27/16: 231.2 7/4/16: 227.4 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 3.8 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs. GOAL WEIGHT RANGE: 130lbs - 154lbs ULTIMATE WEIGHT LOSS GOAL: 140lbs
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Hey, I'm up for this! Name: Serene, 31 Height: 5ft 2 OSW - 259.4 lbs SW - 231.2 lbs GW - 220.0 lbs 1 July - 231.2 lbs 9th July - 16th july - 23rd July - 31st July - Good luck everyone!
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Hey! I'm late joining but would love the accountability. MY STARTING WEIGHT: 241.8 6/13/16: 239.4 6/20/16: 235.4 6/27/16: 231.2 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 4.2lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs. GOAL WEIGHT RANGE: 130lbs - 154lbs ULTIMATE WEIGHT LOSS GOAL: 140lbs