SereneRose Member

I want to join! MFP ID: Serenerose Weigh-in Date: Saturday Starting weight: 233.8

Sunday weigh in 245.2

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 254.0 on Jan 2nd CHALLENGE STARTING WEIGHT: 254.0 Jan. 5: 248.0 Jan. 12: 245.2 Jan. 19: Jan. 26: January Goal: 242.0 January Actual: Feb. 2: Feb. 9: Feb. 16: Feb. 23: February Goal: 232.0 February Actual: Mar. 1: Mar. 8: Mar. 15: Mar. 22: Mar. 29: March Goal: 222.0 March…

Good morning team, wishing you all big loses this week. 245.2 I really need to begin exercising, work and my toddler takes up so much of my time but I'm going to make that next week's goal. Do 30 minutes of exercise at least 3x.

@cmhubbard92 SW: 254.0 Jan 2nd 2020 CW: 248.0 Hi everyone, I'm new to the challenge, thank you for having me. I have a long way to go to reach my first goal of 140 lbs and with a young toddler finding it harder to exercise but I'm up for the challenge and will take it 1 day at a time. I'll also being eating low carb.

Changing my Goal for Jan from 5 to 10lbs. Day 4 of jumping back on keto. Goal for Jan 10lbs SW - 254.0 Sun 01/05- 248.0 Sun 01/12- Sun 01/19- Sun 01/26- Fri 01/31- Total loss -

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 254.0 on Jan 2nd CHALLENGE STARTING WEIGHT: 254.0 Jan. 5: 248.0 Jan. 12: Jan. 19: Jan. 26: January Goal: 242.0 January Actual: Feb. 2: Feb. 9: Feb. 16: Feb. 23: February Goal: 232.0 February Actual: Mar. 1: Mar. 8: Mar. 15: Mar. 22: Mar. 29: March Goal: 222.0 March…

Weigh in 248

Serenerose Starting Weight 254 2nd of Jan 2020 Weigh in Sunday

SereneRose Starting Weight 254.0 Weigh in day Sunday

I'm in! I'll be starting 1st Jan

I'm up for the challenge! I've gained back all I lost and then some. Goal for Jan 5lbs SW - Wed 1/1- Sun 01/05- Sun 01/12- Sun 01/19- Sun 01/26- Fri 01/31- Total loss -

Hi, I would like to join. Where is the link to register starting weight?

Hi, I'll join. I just jumped back on keto and I've got a lot of baby weight and some to get rid of. Keto SW: 257.4 (30/8/19) CW: 250.2 June GW: 242 JUNE 6/02 - 251.8 06/09 06/16 06/23 06/30

Hi I'm eating keto and have been since October with only 2 blips along the way and I've lost 33 lbs. I practice intermittent fasting and the longest I've gone is 64hrs and I find I'm barely hungry these days so 1 meal a day suffices me. I have PCOS and Insulin resistance which makes it very hard to lose weight so I'm super…

Yeah I ordered it and i'm so excited, cant wait for it to arrive, my stability ball came this morning too. Regarding weights I have a set of Bowflex which go up to 52 lbs each and I have resistance bands of different thickness too, I was just concerned about the bench as I think some exercises involve step ups but I could…

Thank you do much! Just ordered it whoop whoop!

Thank you. I have a few resistance bands and I believe I still have the door attachment I'm just not sure how to install it on the door so I've never used it. Is it simple or can I do the program without and still see results?

I've ordered it, excited but nervous at the same time, hope it doesn't matter I don't have the pull up bar and bench.

Thanks, I think I'll just bite the bullet and buy it. Will it be an issue if I don't use the resistance band in the doorway? I don't have a bench but I've bought a stability ball and I have bowflex dumbbells but that's it.

Bump! Anyone?

South London, feel free to add me.

I'd like to join please, I'm going on holiday May 26th and I'd love to have the extra accountability to reach my goal.

Hi, I have 84 lbs to lose and i'm starting Chalean Extreme Monday for the full 90 day program 3 x a week and for cardio water aerobics, swim laps and 1-2 gym sessions a week. If you want free really good full strength training workouts go on youtube and look up fitnessblender, they have hundreds working all areas of the…

I'll join, I need the accountability. Current weight: 224.2 Goal for January: 216 Goal for 2017: 140 1st Jan: 8th Jan: 15th Jan: 22nd Jan: 29th Jan: Total Loss: Good luck :smiley:

Hey I'm with you. I have 84 lbs to lose and I want to lose the first 42 lbs before May 26th for my holiday and the rest when I return before the end of 2017. My plan is to continue to follow a keto diet (very low carb), exercise 4-5 days a week following a strength training program 3 days and cardio the others and work on…

MFP Starting Weight: 259 Challenge Starting Weight: 225.8 7/11: 225.8 - Challenge Starting Weight 14/11: 226.4 - Was a little naughty, oops 21/11: 225.4 - Actually weigh a lot less now :D 28/11: 220.4 - Not seen this number in years! 5/12: 217.2 - 3.2 lbs from my lowest since 2013 12/12: 216.2 - It's slowing down sob sob…

Looks like I'm not going to make my goal, it sucks but I'm proud of what I've achieved so far. :) Current weight: 216.4 lbs Goal Weight by Dec 25th: 210 lbs Ultimate goal: 140 lbs Starting weight (Nov 20th): 225.4 Week 1 (Nov 27th): 220.4 Week 2 (Dec 4th): 218.8 Week 3 (Dec 11th): 216.6 Week 4 (Dec 18th): 216.4 Week 5 (Dec…

Thank you for all the advice, I really needed to vent my frustrations and hear from others also on this journey, I feel better. I'm not going to let the scale or tape dictate my success, I am losing and healing my body from the inside. :)

Before and after pics taken and the results were minimal, bit of tum loss which I know was because I was always so bloated as I ate a lot of crap on a daily basis, my face is the only significant area of weight loss I see. My mentality has definitely changed for the better, I've never stuck to a eating plan for this long…