HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
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I'm a little late, but need some motivation during this holiday!!
12/21 - 162
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE LOSS: 0
WEEKLY WT LOSS GOAL: 0
CHALLENGE WT LOSS GOAL: 12 lbs
CHALLENGE WT GOAL: 150 lbs2 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 240 lbs.
11/7 - 239
11/14 - 238
11/20 - 236
11/28 -237.5 ---darn tamales and pumpkin pie!
Loss for November: -2.5
12/5 -236.5
12/12 - 235
12/19 -234
12/26 -
Loss for December:
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Loss for January
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -6
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
CHALLENGE WEIGHT GOAL: 220 lbs.
ACTUAL MFP START WEIGHT: 250 lbs. on 10/16/2016 (highest weight ever--335 *yikes*)
GOAL WEIGHT: 130 lbs.1 -
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)
MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS
05 . 11 - 280.9 LBS -
Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS -
This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS -
finally broke this plateau! Onward and upward.
26 . 11 - 279.5 LBS -
Sigh....here we go again.
. . . . . . . . . . . . . . .November Loss: . . . . 1.5 LBS
03 . 12 - 276.5 LBS - Finally a decent loss!!
10 . 12 - 275.2 LBS - So happy to still be losing!
17 . 12 - 277.2 LBS -
Chrismas party on Friday = Gain
24 . 12 - 277.0 LBS - ok not a gain. Hope for better numbers next week.
31 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . -0.2 LBS
Weight Loss During Challenge So far:. . . . . . - 4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .260 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16: 196.2
12/5/16: 193.6
12/12/16: 194.2
12/19/16: 194.9
12/26/16: 194.7
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: -0.2
TOTAL CHALLENGE LOSS: -4.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
2 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 221.6 lbs.
11/7 -221.6
11/14 -220.6
11/21 -223.4
11/28 -225
12/5 -224.4
12/12 -222.8
12/19 - 223.8
12/26 -221.8
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 2 lbs!
WEIGHT LOSS DURING CHALLENGE: n/a
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.8 lbs.
CHALLENGE WEIGHT LOSS GOAL: 21.6 lbs.
CHALLENGE WEIGHT GOAL: 200 lbs.
ACTUAL START WEIGHT: 234.8 lbs. 4/16/2016
ULTIMATE GOAL WEIGHT: 175 lbs.2 -
Traveled last week for work (ate out too much), then had Christmas this week (ate out too much and ate Christmas food – read eggnog – this week). I am up a bit this week, but am now back on track to continue my downward trend. My end of year goal (down 2# this week) and end of challenge goal (down 12 lbs in 5.5 weeks) are still in reach. And I have this week off and can spend more time exercising and preparing for next week back to work.
I hope everyone had a wondrous Christmas and hope Santa was good to you.
Date Weight Change for Week Change from all-time high of 226#
10/24 - 220.0 Week Change: NA Change from high: -6
10/31 - 213.4 Week Change: -6.6 Change from high: -12.6
11/7 - 208.6 Week Change: -4.8 Change from high: -17.4
11/14 - 205.4 Week Change: -3.2 Change from high: -20.6
11/21- 204.2 Week Change: -1.2 Change from high: -21.8
11/28 – 202.8 Week Change: -1.4 Change from high: -23.2
12/5 – 203.0 Week Change: +0.2 Change from high: -23.0
12/12 – 200.2 Week Change: -2.8 Change from high: -28.8
12/19 (Sun 12/18) – 196.6 Week Change: -3.6 Change from high: -29.4
12/26 – 197.0 Week Change: +0.4 Change from high: -29.0
1/2
1/9
1/16
1/23
1/30
Total Weight Loss for Challenge: 23.0 lbs.
Total Overall Weight Loss: 29.0 lbs.
Starting Weight: 226.0 lbs.
Starting Weight for Challenge: 220.0
Ultimate Goal Weight: 140.0 lbs.
Challenge Goal Weight – 195 lbs (or less) by New Year’s Day.
<190 lbs by 30Jan17
2 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 – 218 lbs. (-1)
11/14 – 219 (+1) going backwards
11/21 – 217 (-2)
11/28 – 216 (-1)
12/5 -
12/12 -
12/19 – 214 -2
12/26 – 213 -1
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -6
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
3 -
11/9 - 133.4
11/14 - 132.4
11/21 - 132.8
11/28 - 133.4
12/5 - 131.2
12/12 - 130.4
12/19 - 129.0
12/26 - 130.6
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WT LOSS FOR THE WEEK: +1.6 lbs
TOTAL CHALLENGE LOSS: 2.8 lbs
WEEKLY WT LOSS GOAL: 1 lb
CHALLENGE WT LOSS GOAL: 10 lbs.
CHALLENGE WT GOAL: 123 lbs.1 -
Ok, so water weight is a real and significant thing. Due to busy holiday week, I wasn't able to work out as much, ate what looked good in moderation, and didn't log for 2 days (whoops
) and the result is bizzare but pleasant. 12 lb loss for the week. I'm confused.
Buckling back down starting today/tomorrow with diet and exercise. I'm taking a beach vacation in February (my first in over 20 years!) and want to look great in my swim suit and airy sundresses. I'm thinking for me weight isn't going to be the best indicator of that, but I still think 153 might be doable by February 21st! I'm ready to work hard for it!
Keep it up everyone! Your goals are totally attainable. I'm rooting for all of us! Happy Holidays!
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 - 170.8
11/28 - 168.6
12/5 - 165.0
12/12 - 167.6
12/19 - 176
12/26 - 164
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -12
TOTAL LOSS DURING CHALLENGE: -8.2
CHALLENGE WEIGHT LOSS GOAL: 19
CHALLENGE WEIGHT GOAL: 153 lbs
ACTUAL START WEIGHT: 245 lbs
ULTIMATE GOAL WEIGHT: 150 lbs3 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 240 lbs.
11/7 - 239
11/14 - 238
11/20 - 236
11/28 -237.5 ---darn tamales and pumpkin pie!
Loss for November: -2.5
12/5 -236.5
12/12 - 235
12/19 -234
12/26 - 238-- ugh...weekend of celebration and debauchery!
Loss for December: +0.5
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Loss for January
WEIGHT LOSS FOR THE WEEK: +4
WEIGHT LOSS DURING CHALLENGE: -2
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
CHALLENGE WEIGHT GOAL: 220 lbs.
ACTUAL MFP START WEIGHT: 250 lbs. on 10/16/2016 (highest weight ever--335 *yikes*)
GOAL WEIGHT: 130 lbs.0 -
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 148.0 (11/3)
11/07/16: 147.4 down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16: 146.0 been doing some shopping in my closet, finding "new" stuff to wear!
11/21/16: 145.6 [they need a half smiley] Any loss is a good loss during TOM's visit - I'll take it.
11/28/16: 143.6 YAY - managed to keep the ball rolling through the first holiday hurdle
12/05/16: 142.0 [think I forgot to post last week
12/12/16: 144.0 oops! those extra margaritas and nachos last night (and lack of sleep) are hanging on
12/19/16: 143.2 Too much "fun" over the weekend showed on the scale this morning, or this would have been better ... oh well
12/27/16: 144.2 Enjoyed the Christmas food fest a bit too much - hopefully that will drop off fairly quickly
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK: +1.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)0 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17
Challenge start weight: 241.6
11/9 - 241.6
11/14 - 238.8
11/21 - 237.4
11/28 - 234.6
12/5 - 234.4
12/12 -235.4
12/19 -235.0
12/26 -239.2
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: +4.2
WEIGHT LOSS DURING CHALLENGE: -2.0
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs.
CHALLENGE WEIGHT LOSS GOAL: 12 lbs
CHALLENGE WEIGHT GOAL: 230 lbs
ACTUAL START WEIGHT: 292 lbs. (Oct. 2014)
GOAL WEIGHT: 160 lbs
1 -
11/7- 149
11/14 - 149.5
11/21- 148.5 (My Challenge Start Date)
11/28 - 146.5
12/5- 146
12/12 - 144.5
12/19 - 143.5
12/26 - 142.5 (hung in till Christmas day, then blew it! This is tough during the holidays!)
1/2
1/9
1/16
1/23
1/30
Weight loss for the week:-1.
Weekly weight loss goal: -1
Challenge weight loss so far: -6.5
Challenge weight loss goal: -10
Challenge weight goal: 139
GOAL WEIGHT: 125 lbs by May 1 2017
1 -
Challenge starting weight- 205.6
Goal weight - 198
11/7 - 205.6
11/14 - 209.8 vacation weight
11/21 - 208
11/28 - 206.6
November loss - +1
12/5 - 206.6
12/12 - 205.6
12/19 - 206 birthday last week
12/26 - 208.2
December loss - +1.6
1/2
1/9
1/16
1/23
1/30
January loss -
WEIGHT LOSS FOR THE WEEK: + 2.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs.
GOAL WEIGHT RANGE: 198.6
ULTIMATE WEIGHT LOSS GOAL: 1601 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207
11/7/16: 205.5
11/14/16: 204
11/21/16: 203
11/28/16: 202
12/5/16: 201
12/12/16:
12/19/16:
12/26/16: 216
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs0 -
Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -152.2lbs
11/28 -152.2lbs
12/5 -150.2lbs
12/12 -151lbs
12/19 -151lbs
12/26 -150.6lbs
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:0.4lbs
WEIGHT LOSS DURING CHALLENGE:1.2lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.1 -
MFP Starting Weight: 259
Challenge Starting Weight: 225.8
7/11: 225.8 - Challenge Starting Weight
14/11: 226.4 - Was a little naughty, oops
21/11: 225.4 - Actually weigh a lot less now
28/11: 220.4 - Not seen this number in years!
5/12: 217.2 - 3.2 lbs from my lowest since 2013
12/12: 216.2 - It's slowing down sob sob
19/12: Out of town couldn't weigh
26/12: 224.2 - Went back on the carbs. Mainly bloating/water weight, 40% fat I hope lol
2/1:
9/1:
16/1:
23/1:
30/1:
WEIGHT LOSS FOR THE WEEK: 8 lb Gain
TOTAL CHALLENGE LOSS: 1.6 lbs
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
CHALLENGE GOAL WEIGHT: 209 lbs
GOAL WEIGHT: 140 lbs
Think it's safe to say I blew it over Xmas but I am not freaking out because I planned to eat what I want and I know the consequences of switching from a low carb diet back to carbs, I actually estimated a 10 lb gain so I shouldn't complain. Don't think i'll be able to post a loss for a good 2 weeks until I get my body back to keto adapted so I am going to amend my goal to something more doable (209) and next week I begin a strength training program and I exercise more consistently.
Congrats to everyone who stuck it out and saw losses. You're awesome!!1 -
MFP starting weight: 168.7
12/19 : (Challenge start weight)164.4
12/26 : 164.1
1/2 :
1/9 :
1/16 :
1/23 :
1/30:
DIFFERENCE IN WEIGHT FOR THE WEEK: 0.3 lbs
TOTAL CHALLENGE LOSS: 0.3 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8lbs (only a few weeks left so keeping it small)
CHALLENGE GOAL WEIGHT RANGE: 155
ULTIMATE WEIGHT LOSS GOAL: 1251 -
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)
MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS
05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS - finally broke this plateau! Onward and upward.
26 . 11 - 279.5 LBS - Sigh....here we go again.
. . . . . . . . . . . . . . .November Loss: . . . . 1.5 LBS
03 . 12 - 276.5 LBS - Finally a decent loss!!
10 . 12 - 275.2 LBS - So happy to still be losing!
17 . 12 - 277.2 LBS - Chrismas party on Friday = Gain
24 . 12 - 277.0 LBS - ok not a gain. Hope for better numbers next week.
31 . 12 - 275.4 LBS -
yes!! A loss!!
. . . . . . . . . . . . . . .December Loss: . . . . .4.1 LBS
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . -1.6 LBS
Weight Loss During Challenge So far:. . . . . . - 5.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .260 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -152.2lbs
11/28 -152.2lbs
12/5 -150.2lbs
12/12 -151lbs
12/19 -151lbs
12/26 -150.6lbs
1/2 -151lbs
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:gained 0.4lbs
WEIGHT LOSS DURING CHALLENGE:1.1lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.1
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