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I had to do this too, I found after work I just didn't always have the energy to work out. I now get up at 5:00 AM to pack lunches and get my workout in, try sleeping in your workout clothes. That might help with the motivation, and out your alarm clock across the room. Also, making sure you go to bed early enough the…
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I was the same way, by the time I got home from work I didn't have he energy to workout. I had to switch and wake up early and do my workout in the morning before work. I actually find I have more energy throughout the day this way too, I get up at 5:00 AM now.
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Hi Tiffany, add me! I am always looking for accountability friends!
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I do Herbalife protein/healthy meal shakes for 2 meals a day with 2 snacks and one healthy meal and I love it!! They have all the nutrients and vitamins that your body needs. Good Luck!
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Kinda curious........
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Congrats on your new journey! You can add me if you would like :) a strong support system is definitely important!
