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My current weight as of 7/5 is 154.6 lbs. My goal for this week is to lose 1 lb. This week I am going to focus on: drinking 8 glasses of water a each day and not letting stress ruin my good intentions!
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I'm a big fan of clean eating. I got really into it after reading In Defense of Food by Michael Pollan . It opened up my eyes to what goes on in the food industry and and what processed foods due to your body so I think that would be a good place to start. A great resource for cooking and eating clean is Clean Eating…
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I'm at the same point, I am wearing a size 9 and they are getting a little tight and I absolutely refuse to go to size 11! Great inspiration, congrats and thanks for sharing!
