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I absolutely love this programme! All you do is plug it in, press start and do whatever the voice tells you. Brilliant for those of us who hate thinking. I'm only on week 3 but so far its been challenging but manageable. I've done other walk to run programmes in the past (but ones where I had to keep track on a watch…
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I'm from London - would love to have more "friends" on this site as I only have 1. Cheers, Tina.
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Yes please! Thanks, Tina.
