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This month in fitness Rx is a article about it that they made research on it and it came out dangerus!
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hey! well i love breakfast so i do have big one! Like its alway around 450 calories and 1/3 of protein plus and sugar. Why? because that would keep me goin at least from eight t one with a little fruit or seven nuts between. one is : 1 serving Kellogs K (dosen't matter what kind) with 100g strawberrys and a cup of low fat…
