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I'm on phase 3 of my 1st week & today I am 1/2 lb away from having gained my weight back. At this point I am discouraged. I know everyone is different. I'm going to give it another week. I hope I can see a change. I decided to go from a serving 1/2 to 1 serving. Let me try to lose 20 lbs instead of 25. Maybe that will make…
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Thanks for your input. I have been struggling with the portions.
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I started yesterday & today was down 1lb. I have been barreling with my weight since I had my daughter 7 years ago. Tried every diet. Hoping this is it. Good luck!
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I started yesterday & was curious to see if with the amount of food I ate yesterday if I actually lost weight. Down 1 lb. I have tried every diet possible. So far I'm feeling satisfied on this one. Hope it's true & I can lose the weight in 28 days. Good luck to everyone.
