We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Check the sodium levels. did you drink 8+ glasses of water each day? Did you workout alot? work out hard? Muscle weighs more than fat. Have a BM lately? All things to take into account. One week is not long enough to judge your progress. Keep going you can do it. Possibly up your calories to 1400 for 1 or 2 days - staying…
