butterfly1445 Member

Due to the hurricane about to hit I may not get to update my weight until later this week. I will try my best to get it in before Wednesday, unless the electricity is out too long.

SW - 128.6 lbs (Monday August 1) Week 1 – 127.6lbs (Monday August 8) Week 2 - 126 lbs (Monday August 15) Week 3 - 125 lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) Another lb! And on THAT week. I'm doing much better this time! :)

My weigh in day is Thursday, that's what I started with so I didn't want to change it even though this month is supposed to be check in on Mondays. :)

SW - 128.6 lbs (Monday August 1) Week 1 – 127.6lbs (Monday August 8) Week 2 - 126 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) Week 2 with another 1.6lb loss! Yay!

SW - 128.6 lbs (Monday August 1) Week 1 – 127.6lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) Yay! I've gotten back on track this week with a 1lb loss! I really missed the gym last month :happy:

I did terrible last month, but I'm hoping this month will be better! I will be checking in on Fridays however, because Thursday night is my weigh in night since I started. SW - 128.6 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx…

Not fitting comfortably in the wedding dress I bought last June for my wedding this October.

I've lost 5lbs, which took two weeks, now I am on a plateau, which I know is due to my job keeping me from the gym last week and now I'm having trouble getting back in there, been keeping up with the calorie intake (mostly). I want to lose another 10 by labor day, for a total of 20 by my wedding in October.

SW: 128 Week 1: 128 Week 2: 128 Week 3: xxxxx Week 4:xxxx FW: xxxxx I'm really not doing well at all this time around, missed a week of the gym last week and having a hard time getting started again. I did lose an inch on my waist and my hips at least. I'll step it up next week!

I am 25 with 18lbs to lose! Though I'd be happy with 13 :) Lost 5lbs already, goal weight is 110-115.

Keep up with it and it will get better. If it is hard to drink because you don't like it, try Tru Lemon packets, it's just freeze dried lemon as far as I can tell and it is easy to keep at your desk or in the cabinet without worry about spoiling or stickiness, etc. Good luck!

That is hilarious! And a good way to keep yourself off the chips!

SW: 128 Week 1: 128 Week 2: xxxxx Week 3: xxxxx Week 4:xxxx FW: xxxxx completely forgot this week, oops!

Bump

Time to try again! SW: 128 Week 1: xxxxx Week 2: xxxxx Week 3: xxxxx Week 4:xxxx FW: xxxxx

I am having the same problem. My protein and fiber are almost always over my goals and I eat back my exercise calories and mostly eat nutritious foods, I'm still transitioning from the "I can eat ANYTHING" mentality and whole grain bread is hard to adjust to. I'm also drinking between 4 and 6 glasses of water a day with no…

Bump. I am curious about this as well.

When you make your dinners make an extra portion and reheat it for lunch the next day. I plan as many reheatable meals as I can and just make extra to save for lunch, with some fruit and nuts for snacks. We eat a lot of chicken which is almost always good reheated, just depends on the sauce used. Lean Cuisines aren't great…

What I would do is when you next make the recipe you want to track, measure each portion out and see how many of whatever size portion you have, then when you go to log it you can have a more accurate reading, and it is easier to see if you ate a full portion or half a portion and what not. I LOVE the recipe tool, so much…

Hello all! My day is 10-15-11, I bought my dress last year and it no longer fits well! ( I can wear it but there are bulges :blushing: ) Moving in with my Fiance ruined my diet! My goal weight is back to the size I was when I first bought the dress, so I'm hoping I make it! It was a little big when I bought it so a few lbs…

SW: 133 Week 1: 131.5 Week 2: 128.4 Week 3:xxxx Week 4:xxxx FW: xxxxx

I'm 5 even and need to lose 15 pounds, though I could lose 20 and not be underweight, I'm comfortable with 15. Great group idea!

I do if I'm hungry. If I've worked out, drank water afterwards and already eaten my scheduled meals for the day and I"m still hungry I'll eat back most of my exercise calories, depending on how hungry I am. If I'm not hungry after all that I know I don't need to eat them back,. If I'm only mildly hungry and can ignore it,…

Maybe start eating only half of them back and see what happens. Or only eat them back if you feel hungry, if you don't feel hungry after exercising you may not need them back. I base my decision to eat them back on how hungry I am after I've already eaten my planned meals for the day. I always plan for the first 1200…

Yes! I always bloat terribly and gain, and I'm so tired it makes it hard to work out as much. I hate that TOM.

If you've changed your diet significantly and are eating new things you may be allergic. If you are eating more dairy it could be lactose intolerance and if you are eating more whole grains of the wheat variety it could be a wheat allergy. This sounds a little more serious than that though, definitely good that you are…

I'm overweight because I denied the fact that I was getting older and continued to eat like a teenager. I am also an emotional eater, in college I drank away my problems then when I matured from that I ate them. For a while it didn't effect me becuase I had a physical job (waitressing) which helped keep the lbs down, and…

Special K Multigrain crackers are really tasty, a little salty and nutty flavored. Add a little 2% cheese or some fruit for a satisfying low calorie snack, with whole grains! I like to have them with a piece of lowfat string cheese, or some peanut butter if I'm low on protein. If you want sweet I second the recommendations…

A week ago I would've stuck with the new feature, now I would downgrade for sure, that is more than an entire day of calories for me!!

Make sure you are not only eating well but eating enough, especially with exercise. If you don't eat at least some of your exercise calories back it can sabotage you, at least from my experience. Give it a little time, and try varying your workout this next week, change it up and you might give your body the jolt it needs…