Replies
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i personally like them. i haven't did all of the dvds yet, but the 3 that i've done gave me a decent burn. it's only 10 minutes so i definately gave it my all and felt sore the next day. it's a good pick me up. i use for an added calorie burn. i'm sure if i were REALLY overweight it'd be helpful since it's only 10 minutes.
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lol @ me not even realizing that a group existed. i thought it was just the weekly challenges and stuff. this triple 8 burn has been right on time for me to keep me motivated
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it almost seemed easy for me to hit 888. all i had to do was 2 a days. i worked out for about an hour 30 minutes total yesterday. it takes more than 1 type of exercise to really get that type of burn for most people unless you're going to either 1. up the intensity or 2 go for much longer. it's very possible. my mom has…
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i'm confused.. what happened?!
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so far today. insanity - max cardio conditioning turbofire - class 30 revabs - fire up your abs grand total = 938 YESSSSS!!
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wow.. this is seriously motivating! the hubs was peaking over my shoulder as i was reading this and he was like "babe, you GOT to try that!" is it too late for me to join you guys?
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i guess i always feel the total opposite of everyone else when it comes to the whole 1-2 pounds a week thing. it's like, if i'm loosing 3 or more pounds a week i should stop exercising to slow it down? if you're truly eating healthy and exercising then sometimes you do loose more than the "recommended 1-2 lbs per week".…
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you are some serious motivation for me. i showed my husband and all he could say was "wow!" you look fantastic!
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maybe i'm just getting lucky but this week i've actually lost in weight and a lil bit in inches and it's that TOM. yea.. it was only a pound and 1/4 of an inch, but thats waaaayyy better than i normally do!
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i'm lactose intolerant too but still eat cheese like an idiot. it gives me different reactions on different days. some days i get massive diarrhea almost immediately following or other days i'll be extremely gassy but can't poop and still have the poopy stomach cramps. it SUCKS. but i like cheese lol. i saw some vegetable…
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curious about this myself. i don't know how i will look once i get to my goal weight but if i do have a lot of extra skin my husband also told me i could get one if i want to. but thats a pretty invasive procedure and i'd like to know some other alternatives that actually work. until i get to my goal i'm starting to…
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flax seed is actually in the baking section. the kind i get is in a brown box. hodgskins mill or something like that. you can put it on anything. i put in my kids food and they never know. it tastes kind of like an almond with skin. i don't think that pooping every 2 days means that something is wrong with you so to speak.…
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you look awesome! keep up the good work, you'll reach your goal in no time!
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how much dairy do you consume? anytime my husband has a lot of dairy that happens to him. another thing i'd suggest is flax seed. it's only a few dollars at walmart for a good sized box. a few tablespoons of that in your food each day should have you goin for sure! and not the hurty bloaty ahhhh something is ripping my…
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i 2nd protein shake.. maybe like light muscle milk? if it taste good you're more likely to drink it and for it to feel less like "food"
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any time my body is really hurting from a workout i usually attempt to work out the next day anyways. the first 5-10 minutes might feel like hell but my body is no where near as sore afterwards and even the day after
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my husband gifted me some custom nike frees 5.0 (i think thats the right number). i LOVE them. i used to work for a shoe store so i'm pretty comfortable with how shoes fit on my feet. probably the best money ever spent, it's almost like running barefoot. even though they are running shoes i use them when i do insanity…
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i've had a few "aha mini moments". back in november 2010 my husband had to take me to the er because i thought i was having a heart attack.. umm HELLO I WAS ONLY 22!!! i had an infection in the walls lining my heart. it was scary and i layed there on that bed and i cried and cried because i thought i was going to die. my…
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all these food choices are making me hungry! i hate the ultimate meal shake for breakfast with half a banana and a cup of plain almond milk. not the best thing in the world but i gives me a lot of good stuff in it! =)
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i've lost weight before in my life but never kept it off. i used to say things like "i don't really like vegetables" too.. that's the problem. when you want to loose weight AND GET HEALTHY that requires doing things that you don't normally like to do. that means eating better foods, cutting calories, AND working out. while…
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exactly! i did 22 minutes of yoga this morning and when i logged it in it said i only burned 40 calories... ummm LMFAO! yea right! that mess was hard and i was really getting into it! luckily, i wore my hear rate monitor, i actually burned 181 calories. talk about wrong!
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i have been drinking almond milk for some time now. i LOVE it. i'm lactose intolerant and soy upsets my stomach as well. i typically drink the original 60 cals per serving. i LOVE the chocolate. my kids and my husband like it too. my husband prefers soy over the almond just because it has more protein though. i always use…
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i understand your pain. as much as i LOVE jillian and want the 30ds to work for me, it just doesn't. my knees hurt every single time i do it. i know it's not my form because i always workout when my husband is home so he can correct me. i can do insanity fine with no knee issues and thats hardcore but jillian and i'm…
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well.. unfortunately i'm not a success story YET but i do have both programs and they are both equally hard. insanity is no dancey type stuff, it's straight to the point kick your butt puke on the floor extreme type workout. turbofire is ahh i'm dancing but omg this is really hard i think i might puke on the floor type…
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i'm 23 and my current weight is about 176. my goal is 125 so thats a loss of 51 pounds and i'm 5'2. i have 2 children, 4 and 2 so i'm attempting to do this even though working out with them awake is NOT an option. can't have the house caught on fire. lol.
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you look amazing! i'm sure you feel great too. turbo fire is no joke. i broke my first sweat ever doin turbo fire and i didn't know half of the moves. lol
