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tank you for the encouragement. I couldnt agree more. I am trying to add a little fitness here and there.. sit ups wouldnt be a bad idea since my stomach is what started the need for this diet in the first place.. I am riding my bike once a week now on my day off. I love mountain biking. In fact going to hit the trails a…
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thanx dave. i can definatly manage that into my schedule!! I googled it and am going to start this tommorrow morning. thank you for the suggestion.
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nice to meet you all and thank you for the words of encourageent.. and dont buy i dont have time to excercise if you like. you have no clue. i work almost 15 hour days. have 2 kids to get everywhere. have a wife full time in university. and I have an hour and a half drive back and forth to work everyday. so dont buy it all…
