We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
PF Chang's shrimp pot stickers, a huge bowl of steamer clams with butter and garlic with a huge slice of rustic bread to sop up the juice, balsamic sticky chicken wings, BBQ baby back pork ribs and my homemade potatoe salad.
-
read the book "Wheat Belly" that will tell you why...
-
yep! me too
-
as a former bartender...I never used "mix" the real recipe is 1 1/2 oz teq and 1 oz orange liquor..blended, or my fav way is shaken and strained:heart:
-
Girl...look at the difference in your upper arms! fantastic!!
-
very,very,good job my man!
-
start light work up to a reasonale weight. do more reps. I love weight lifting...but not for bulk...
-
you look great!
-
love my kitties...no suck!
-
perfectly said !
-
beef lettucs wraps : 3 1/2 oz lean beef 1 tbs low sodium soy sauce 3/4 tsp sweetener 1-2 cloves minced garlic 1 tbs minced onion 1/4 tsp red pepper flakes 3/4 tsp grated ginger 1 C shredded cabbage....cook the beef/garlic/onion/add the liquids w/sweetener/top w/cabbage/slap on a lid cook for 10 mins and devide between…
-
good answer...you can friend me too! I hate a hater...we have enough issues without some *kitten* making us feel worse.
-
woo to the fricken hoo! you look great! :smile:
-
I'm with you girl!:smile:
-
what is a NSV? thanks
-
wow! it looks like more than -44!! good job for sure...:happy:
-
you have done an incredible job...to the woman who was offended by her finger....quit looking at it.
-
I agree...it looks like MORE than 20 lbs...but good non the less. Great job...keep up the good work.
-
I feel your pain...lost track again last night. I was so exausted from a weeks worth of hard work, self employed massage therapist, I had a big fat drink and my low calorie meal...then some of BF's mac and cheese. At least I didn't eat the candy he was having. I went to bed with no weight loss this morning. I have to stay…
-
yep..you look great!
-
I personally am a Wine-O!! but for myself, I have to quit my beloved wine while dieting. Too much sugar...If I don't drink, I can lose 1 lb a day...drink and I can GAIN a lb a day! So I'm on the wagon for 30 days. But my wine will be waiting for me then, under the bed, where I put it ....if you only have 7 lbs to go...you…
-
you do look GREAT my dear....a little MOM advise....stay away from white pants til you hit 150...they make us look bigger and that's not what you want. keep up the very good work...you have to feel so proud of yourself
-
you are an a** to say that to someone. what ditch were you in? were you speaking about the people or trash? spring clean-up happens every year and the people here are proud of Alaska. keep your crappy opinions to yourself.
-
OMG! you look fabulous my dear!! :flowerforyou:
-
a food scale is you best friend....although I know you can't carry one in your handbag...
